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Ingredient Spotlight: Carrageenan

This Ingredient Spotlight is a regular feature from Be Food Smart. Check back daily to see the ingredient of the day. . In recent news, this popular food additive was found to be effective against the...

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The 21 Ingredients in McDonald’s Fruit & Maple Oatmeal

Image: theimpulsivebuy via flickr McDonald’s is making headlines again, this time for their Fruit & Maple Oatmeal. In Mark Bittman’s New York Times Opinionator article, How to Make Oatmeal…Wrong,...

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What’s Hiding in Cold Stone’s Ice Cream?

I love ice cream. I love Cold Stone’s Signature Creation, Mud Pie Mojo (coffee ice cream, Oreos, peanut butter, roasted almonds and fudge). There is something about those two spades mushing up my...

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Greek-Style Yogurt: What to Look for at the Store

Yesterday, we took an in-depth look at what Greek-style yogurt is, why it’s different than regular yogurt, and how to make it at home. In today’s post we’ll show you what to look for when buying...

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